In a country like South Korea where being on diet, and looking healthy is vital to the culture, it is no surprise that there are quite a number of restaurants that provide healthy food in Seoul and other parts of the country-specific to help you meet your healthy body goals.

The irresistible holiday sweets and snowy weekends might have tempted us to give in to our guilty pleasures here and there the past winter, but it’s never too late to turn around and recharge that green positivity. If you are on a weight loss journey for the upcoming summer or you just want to stay healthy, Seoul offers a variety of restaurants and brunch spots that will leave your body feeling healthy, strong, and satisfied all year round.

Restaurants For Healthy Food in Seoul1. Root | Yongsan-gu, Seoul

Located close to Yongsan’s famous Itaewon neighborhood, Root is famous for having excellent brunch menus catering to those who prioritize health. Iit is easy to find by looking for a huge avocado at the entrance, hinting at the ingredient used in most of their menu options.

Root focuses on fresh, healthy salad bowls and uses the freshest avocados which are expensive and hard to find in Korea, but they also offer other options such as granola with yogurt and juices. If you’re not a fan of certain ingredients or you have dietary restrictions, this is the right place for you, as their friendly and flexible staff will be willing to replace any ingredients or toppings that you cannot or do not want to eat. So, anytime you crave for healthy food in Seoul, check it out!

Address: 26-4 Itaewon-ro 55ga-gil, Yongsan District, Seoul

2. Sunny Bread | Yongsan-gu, Seoul

Looking for healthy desserts for your sweet tooth or on your cheat day? Sunny Bread provides gluten-free, vegan cakes, tarts, cookies, and other healthy dessert options for a guilt-free dessert eating experience. Our personal favorite is their choco pie cake, carrot cake, peanut butter chocolate bar, and brownies but you can also check out their banana bread, sweet potato pie, pumpkin spice cake, chocolate chip cookies, and others. They also offer seasonal options and you can order via Instagram or Coupang from the comfort of your home.

If you are not in the mood for anything sweet, you can try their vegan sandwiches, burgers, or wraps paired with delicious vegan drinks.

Address: 341-17 Sangsu-dong, Mapo-gu, Seoul

3. Plant Cafe | Yongsan-gu, Seoul

With locations in both Yeonnam and Yongsan, Plant Cafe is a must-visit for anyone seeking wholesome, vegan-friendly fare in Seoul. Whether you’re a devoted vegan or just craving a nutrient-rich meal, Plant delivers on both taste and experience.

Their menu is entirely plant-based, but far from boring. One of the highlights is their BBQ Tofu Bowl—flavorful, smoky tofu laid over a bed of brown rice, topped with fresh vegetables and a creamy dressing. The Lentil Loaf Plate is another fan favorite, offering a hearty and comforting bite. You’ll also find rotating seasonal specials, which keep things exciting for repeat visits.

Address in Yongsan: 117 Bogwang-ro, Yongsan District, Seoul

Address in Yeonnam: 87 World Cup buk-ro 4-gil, Mapo-gu, Seoul

4. La Ferme | Yongsan-gu, Seoul

La Ferme is a go-to destination for those who appreciate clean eating with a gourmet twist. From the moment you walk in, the crisp, modern interior filled with leafy plants and natural wood tones sets the tone for a refreshing dining experience.

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The menu is centered around superfoods and whole ingredients, combining global flavors with nutritional balance. Their Chickpea Quinoa Salad is a standout—packed with protein, tossed in a light lemony dressing, and topped with perfectly roasted vegetables. The Seafood Quinoa Stew is another fan favorite: hearty yet clean, with a satisfying umami depth. Even simple sides like the avocado toast are beautifully plated and seasoned just right.

Address: Seoul, Yongsan District, Daesagwan-ro 11-gil

5. Sanchon | Jongno-gu, Seoul

Sanchon offers a serene escape from Seoul’s bustling streets. Established in 1981 by former Buddhist monk Kim Yon Shik, the restaurant provides an authentic experience of Korean temple cuisine, known as sachal eumsik.

The place has fixed-course menu that changes seasonally, featuring approximately 16 to 20 plant-based dishes. These include a variety of seasoned vegetables, tofu preparations, and traditional Korean pancakes. Notable dishes often mentioned by patrons are the sweetened fried kelp and hearty tofu stew

Address: 30-13 Insadong-gil, Jongno District, Seoul

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