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1.Before handling the Menstrual Cup, make sure that your hands are thoroughly clean.
2.Sterilize the Cup before the first insertion.
3.Recommend to insert the cup by any of the following positions: sitting, squatting, kneeling or standing, try one of these positions and choose which is the most suitable for you.
4.To facilitate the insertion, you can moisten the Cup with water or lubrication gel if necessary.
5.Grip the Cup with your fingers and press.
6.Afterward fold the Cup lengthwise in half using fingers of the other hand.
7.Hold the Cup using fingers of one hand at the possible lowest position.
8. Insert cup in the vagina obliquely, towards the back.
9.The proper position of the Cup is lower than tampons. Upon insertion in the vagina, release the fingers and let the Cup unfold fully and adhere to the vaginal wall.
10.You can disinfect before and after using it.
Matters needing attention :
No allergic reactions so it does not lead to mould and urinary tract infections. Can apply to all women, but women who have no sexual experience are not recommended to use this product.
Capacity description:
S size Menstrual cup is suitable for Normal flow.
L size Menstrual cup is suitable for Heavy flow.
We recommend that you buy two different sizes of menstrual cups to handle different menstrual conditions.
I am converted. Love it. Great quality fast shipping everything is great. I first bought a large because I delivered my baby vaginally. But it was too big. Just bought the smaller one and it is perfect. I included 2 folds that I like to use to insert in the pictures.




I haven't tried them yet, but they are similar to one I already had previously and gave me very good results. They are soft and easily manageable. I totally recommend them to compresses and tampons, especially at bedtime. They are a great long-term savings and are much more environmentally friendly and healthy. To clean them without having to boil them, they sell a specific disinfectant for intimate products that comes very well. Instructions in English. The only flaw is that they come without a box.



The parcel went to St. Petersburg for about 1,5 months, which is quite fast, given the situation in the world with coronavirus. Packed in a small package, which, alas, does not fit in the mailbox, so I had to pick up in the post office. The product itself is packed in a plastic bag and in a box. The kit also includes a manual and a pouch for storing the bowl. The instruction, by the way, in English, which will allow it to be read to most buyers. The bowl itself is made of silicone. In my opinion, a somewhat rigid, but perhaps a softer material will not contribute to the correct arrangement of the bowl inside. On the bowl there are dimensional divisions to determine the volume of the collected liquid. I do not yet understand why this can be useful. The tail of the Bowl seemed short, but while I did not try it, so I do not get upset) in general, the purchase is happy.



