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1.Before handling the Menstrual Cup, make sure that your hands are thoroughly clean.
2.Sterilize the Cup before the first insertion.
3.Recommend to insert the cup by any of the following positions: sitting, squatting, kneeling or standing, try one of these positions and choose which is the most suitable for you.
4.To facilitate the insertion, you can moisten the Cup with water or lubrication gel if necessary.
5.Grip the Cup with your fingers and press.
6.Afterward fold the Cup lengthwise in half using fingers of the other hand.
7.Hold the Cup using fingers of one hand at the possible lowest position.
8. Insert cup in the vagina obliquely, towards the back.
9.The proper position of the Cup is lower than tampons. Upon insertion in the vagina, release the fingers and let the Cup unfold fully and adhere to the vaginal wall.
10.You can disinfect before and after using it.
Matters needing attention :
No allergic reactions so it does not lead to mould and urinary tract infections. Can apply to all women, but women who have no sexual experience are not recommended to use this product.
Capacity description:
S size Menstrual cup is suitable for Normal flow.
L size Menstrual cup is suitable for Heavy flow.
We recommend that you buy two different sizes of menstrual cups to handle different menstrual conditions.
The goods came for 2 months in the Stavropol territory. Corresponds to the description. The store is responsive, contact. Bowl S looks not big, silicone matte, quite elastic. With the bag is convenient, of course, and tightened (closed) it with one movement, quickly. Thanks to the seller, everything is fine!





Delivery to Yekaterinburg 22 days. The goods were sent very quickly, the track on the Russian Federation was not tracked. The description fully corresponds, there is an instruction in English, only the difference between the sizes did not notice. So, finally waited for time for application. I tried on myself and I was completely satisfied. From the first time, of course it was not very, the bowl somehow turned sideways, the gasket was insured. From the second time everything went super. Someone here already wrote that you need to fold in half, then again in half-everything is right, I got up as it should when introducing the complicated edges up (in the photo folded). I will specify that I already gave birth in a natural way (1 time).


